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Legs (3)
Focussing on Leg workouts
1 hr1 hOne to One gym
30 British pounds
£30
Service Description
An Introduction to Leg, we will focus on exercising the Quads, Hamstrings, Glutes and Calves, A few examples of the exercises are listed below -Hamstrings - Stiff leg deadlift - Leg Curls -Quads - Barbell Squat -Bulgarian Split squat - Leg Press -Glutes and calves - Calves raises - Hip Thrusts
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